1. Drink LOADS of water! I have about 2 litres a day, and I always have a bottle in my bag, but have recently switched this for sugar free energy drink - definitely a bad call! Switching back as of today!
2. Fruit! My bank balance has taken a huge hit, so I've been scrimping on good food, buying pots of yoghurt and slices of pizza, and grabbing whatever's left in the fridge when I get home. I've just had an apple and grapes and already feel so much more awake and healthy than I have in ages! Definitely need to get my 5 a day count back up....
3. Cleanse, Tone & Moisturise It doesn't help that I've run out of Cleanser & Toner, and due to the low cash flow haven't restocked yet, but making sure I take of all my make up with cleansing wipes is my highest priority! I've ended up sleeping with it still on on a few occasions as I just crashed at someone elses & didn't think, or just couldn't be bothered at 3am to go and find my wipes.. This is changing!
Doing the show is always makes me feel like it's really summer, & I really love doing it, but I definitely should've looked after myself a bit more!! Any advice would be greatly appreciated :-) (and sorry for lack of recent posts!!) X
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